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Transform Your Life with The Ultimate How-To Guide for Sustainable Weight Loss: Eat, Exercise, Overcome Plateaus, & Live Healthy Like Never Before!
Writtnen by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Achieving sustainable weight loss can seem daunting, but it...
Coach Cathy Barry
Nov 7, 20245 min read
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Lack of Motivation - A Vicious Cycle
Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. In my many years of coaching athletes and teams, I've...
Coach Cathy Barry
Nov 21, 20227 min read
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