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Transform Your Life with The Ultimate How-To Guide for Sustainable Weight Loss: Eat, Exercise, Overcome Plateaus, & Live Healthy Like Never Before!
Writtnen by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Achieving sustainable weight loss can seem daunting, but it...
Coach Cathy Barry
Nov 7, 20245 min read
67 views
7 comments
Unveiling the Winter Arc: Rediscover Your Potential, Set New Goals, and Embrace Personal Growth
Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. What is this new phenomenon called "Winter Arc"? Winter...
Coach Cathy Barry
Oct 1, 20243 min read
77 views
6 comments
Lack of Motivation - A Vicious Cycle
Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. In my many years of coaching athletes and teams, I've...
Coach Cathy Barry
Nov 21, 20227 min read
67 views
0 comments
Performance Anxiety - A Silent Killer
Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Performance anxiety in our youth today is very real. The problem...
Coach Cathy Barry
Feb 5, 20194 min read
192 views
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