top of page
.png)
Search
Unveiling the Winter Arc: Rediscover Your Potential, Set New Goals, and Embrace Personal Growth
Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. What is this new phenomenon called "Winter Arc"? Winter...
Coach Cathy Barry
Oct 1, 20243 min read
77 views
6 comments
Lack of Motivation - A Vicious Cycle
Written by Coach Cathy Barry - Head Coach of Eclipse Track & Field Club Inc. In my many years of coaching athletes and teams, I've...
Coach Cathy Barry
Nov 21, 20227 min read
67 views
0 comments
When The Fitness Circus takes over the SAF Stage
Just over three weeks ago in Gatineau Quebec, 7 athletes from across Ontario all belonging to Steve’s Fitness Circus located in...
Coach Cathy Barry
Nov 12, 20194 min read
260 views
0 comments
Recovery by Cindy Ofili
I came across this amazing article on Spikes https://spikes.iaaf.org/post/cindy-ofili-recovery I thought it was a well written and well...
Coach Cathy Barry
Jun 16, 20196 min read
41 views
0 comments
bottom of page